Matt Bean from "Men's Health" has five ways to get a perfect night's sleep:
Listen and complete the missing information.
These are five tips to get a perfect night's sleep:
First, create_______________________
Secondly, stay ________
Thirdly, spend money on a good _________, ___________ and _________
Fourthly, extra______________ does not do any good
Finally, sleep a minimum of _____________
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